In early June my best friend John Moljo (3 Things Episode!) of Team Moljo Strength and Conditioning and the LAB Fitness Consultants had me in to speak during his Leadership and Growth seminar. I gave a presentation talking about some of the operational changes we've made at our facility over the last year.
As always, I wanted to share the slides with you all! If you have any questions feel free to comment below, email, or post on my social media!