I had the pleasure of posting a guest blog for the Parisi Speed School…naturally, the topic is on speed development for athletes. From the warm up, to identifying key pieces of education, and of course training…there are a lot of things we can do in a weight room space to improve the speed of our athletes.
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October was a super busy month for me with back to back weekends of presenting on two different topics. This presentation was at Parisi's Speed & Strength Summit which featured international speed coach Dan Pfaff. I had the pleasure of presenting Sunday morning after Coach Pfaff's round table (tough act to follow...but a very cool experience)
My presentation topic was on programming, specifically with who we call our "PEAK" athletes ages 16-20. It was a great presentation that covered how to structure your intake form, assessment protocols, and how to translate you assessment in to program design.
Also- If your facility is interested in booking an in-service I am now taking dates for 2018! Click here to get the ball rolling!