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3 Things Other People Wrote Volume 12

On training…

I’ve been a big fan of Dean Somerset for aboot (Go Canada!) a decade now. As of late he’s had a blast of amazing articles and content coming out including this gem on training vs working out- a common question Fitness Pro’s get…check it out!

On business…

My friend and former 3 Things Podcast guest, Ross Oberlin, wrote this GEM on Fitness Business development over on the Strength Faction blog. Totally worth a read if you work in fitness…

On something not training OR business…

I’m not a big reader but I just slowly trucked through “Death by Meeting” by Patrick Lencioni - definitely a solid read that has helped me improve communication with our entire coaching staff across multiple departments as well as maintain quick and effective communication with other aspects of the health club.

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3 Things Other People Wrote Volume 11

Another week in the books and here are some gems that stood out!

On training…

Some of my favorite training articles are those that help people ‘smooth out’ the process…this gem from Eric Cressey is literally just that!

On business…

I wanted to share this event that my buddy John Moljo (Owner, LAB Fitness Consultants) is hosting in May. I’ll be speaking on career growth for trainers, but in my experience as this seminar is that the networking and round table experiences are AMAZING! Check it out- definitely worth your time!

On something not related to training OR business…

If you follow me on social media - Instagram @CoachCaseyLee , no shame- then you know I’ve been a fan of the non-alcoholic craft brewery Athletic Brewing in Connecticut. Their founders were on the Barley and Me Podcast (episode 94) talking about the who/what/when/why behind being an NA Brewery. What I enjoyed about this podcast was how two guys looked at a saturated market, saw a void, and jumped in. Definitely some good lessons and of course, talking beer!


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