I had the pleasure of writing a piece for Boston-based coach, and good friend of mine, Rob Aguero-Hoffman (still can't properly pronounce that last name...) and his website www.RobTheTrainer.com. I met Rob last January when he was randomly assigned as my accountability bae through Strength Faction.

I always find it interesting when two random people get paired together and a bromance blossoms. Without him, I would never have gotten the gentle shove to launch this website.

Pretty freakin' cool!

Rob was great and let me pick the topic to write about. I chose something a little out of the ordinary and decided to talk about some of the nutritional tactics I give my clients. Here is the link to his website if you would like to read more: