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Strength Coach

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3 Things Podcast Episode 60- Thomas Johnson

Thomas Johnson is the CEO and Founder of Get Up N Get Fit, a NYC-based Wellness Coaching company. TJ is also one of the Original Gangsters of the SUNY Plattsburgh Fitness Center! Having known TJ since college and watching him grown Get Up N Get Fit from a dorm room idea has been amazing.

In this episode, TJ and I talk about what he's been doing to work on his business, how he navigates a massive NYC market, and as one of the best networkers I know, we talk about strategies he uses to network effectively in a big-time market!

To learn more about TJ, check him out on Instagram at @GetUpNGetFit or his website at www.GetUpNGetFit.com

For more 3 Things content visit www.CoachCaseyLee.com and as always you can check out this podcast on the following sources:

To listen to the 3 Things Podcast on iTunes, Click here: https://apple.co/2EBAb36

To listen to the 3 Things Podcast on Spotify, Click here:https://spoti.fi/2NRGVyH

To listen to the 3 Things Podcast on Stitcher, Click here: https://bit.ly/2CSWW4F

To listen to the 3 Things Podcast on Google Play Music, Click here: http://bit.ly/2EfEz70

To listen to the 3 Things Podcast on SoundCloud or download, Click here: http://bit.ly/2H5WiQj

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3 Things Podcast Episode 54- Steph Allen

Boston's finest, Doctor Steph Allen is back for round three of the 3 Things Podcast! This is a rock solid episode that talks about long term vision planning, how Steph implements new concepts and theory in to her treatment plan, and what her biggest 'ah-ha' moments have been as an industry leader in ACL risk reduction and post-op treatment- her answer does not disappoint!

To learn more about Steph Allen, check her out on Instagram at @StephAllen.DPT or her work for the Level Up Initiative at @TheLevelUpInitiative!

For more 3 Things content visit www.CoachCaseyLee.com and as always you can check out this podcast on the following sources:

To listen to the 3 Things Podcast on iTunes, Click here: https://apple.co/2EBAb36

To listen to the 3 Things Podcast on Stitcher, Click here: https://bit.ly/2CSWW4F

To listen to the 3 Things Podcast on Google Play Music, Click here: http://bit.ly/2EfEz70

To listen to the 3 Things Podcast on SoundCloud or download, Click here: http://bit.ly/2H5WiQj

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