Damion Perry (Boston-based S&C Coach, MBSC, RX Strength) joins me on this weeks episode of the 3 Things podcast! We talk about being more human in your training, how he's blended different training systems, coaching developing athletes, and how he makes continuing education decisions. This is a great episode and Damion nails it!

To learn more about Damion, check him out at www.DamionPerry.com or on instagram at @Damion_Perry

To listen to all past episodes of the 3 Things and more, check out www.CoachCaseyLee.com

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