The first ever LIVE episode! Dr. Stephanie Allen (Boston Physical Therapy and Wellness) joined me for the first episode of this podcast so it made sense to do the first live episode with her as well! A huge thank you to those who joined in for the Q&A at the end and who watched the live stream on Instagram as well!

This episode goes a little long compared to previous episodes, but when you have a live Q&A at the end, that will happen!

Check out Stephanie on instagram at @StephAllen.DPT

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Huge thank you to The Flash Music for providing the intro music (edited to length) to this podcast! Check them out- info below!
Artist: The Flash Music
Song: A New Beginning
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