I had the pleasure of meeting Coach Ian Cutting last October while presenting at the LAB Fitness event. He immediately stood out as a young buck in the industry who asked questions, wasn't afraid to share his thoughts, and always had something to contribute. It was no surprise about a month ago that he emailed me and asked if he could have his own episode of the 3 Things Podcast. I respect the hell out of any professional who isn't afraid to ask and without further adieu, I present Coach Ian Cutting's episode of the 3 Things!

Ian and I talk about his first year as a Strength Coach at Contemporary Athlete (Clifton Park, NY) and the adaptations and growth he's gone through. He really delivers some awesome nuggets through out this whole episode, I know you all will love it!

To learn more about Ian or the work he's doing at CA you can go to www.ContemporaryAthlete.com or check him out on Instagram at @Coach_Cutting.

To listen to the 3 Things Podcast on iTunes, Click here: apple.co/2EBAb36

To listen to the 3 Things Podcast on Google Play Music, Click here: bit.ly/2EfEz70